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Feeling overwhelmed? Then try this for 5 minutes

An uplifting 5-minute meditation on Van Gogh's  beautiful painting of a nature scene in the south of France.  Really worth stopping whatever you're doing and experiencing - it will make a difference to how you feel!  Brilliant idea from the National Gallery.

https://www.youtube.com/watch?v=7eT-Qi7j45c&ab_channel=TheNationalGallery